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Iyengar Yoga South Bay is proud to present:

A Weekend Workshop with Marla Apt
June 24-25

Picture of Marla Apt

Workshop Schedule


Saturday 9:30-12 PMYoga for Healthy Knees

The knee is the largest joint in the body and the hip is one of the most most versatile joints in the body. When the two function properly, they support each other but when there is an imbalance in one, it can put strain on the other.  In yoga, the full range of motion of the hip and knee is addressed and alignment brings freedom to our spine and ankles and addresses our gait and posture. In this workshop you will learn how to observe imbalances in the movements of your hips and knees and how to address them through our yoga practice.

Saturday 2-4 PMRestorative Yoga and Pranayama

Sunday 9:30-12 PMBackbends

Backbends rejuvenate the spine and develop physical strength and vitality. Dullness and depression vanish with the practice of these poses as they open the chest and strengthen one emotionally. We will work progressively on the actions required to build strength, ease and freedom in these poses.

Ordering


All classes if paid by June 10 $165
All classes after June 10$190
 
Saturday morning$75
Saturday afternoon$60
Sunday morning$75

This workshop is open to students with two years of Iyengar yoga practice and familiar with headstand and shoulderstand.

This will be Marla’s only workshop at IYSB this year. Her workshops have sold out in the past and we recommend that you register early to avoid disappointment. You will find more about Marla at www.yoganga.com.

Marla will be teaching her scheduled teacher training on Friday afternoon, June 23.




Introductory and Junior Intermediate Iyengar Teacher Training
with Marla Apt
Friday afternoons
2:00-4:00pm Introductory Teacher Training
4:15-6:15pm Junior Intermediate Training

Picture of Marla Apt


For information about Introductory and Junior Intermediate Iyengar Teacher Training with Marla Apt, see this link.


 

Cancellations, Refunds and Miscellaneous

Registrations may be transferred to another person without charge. Refunds will be issued only if a written cancellation request is received by Iyengar Yoga South Bay by three days prior to the workshop. Written cancellation requests may be emailed to jitoyumibe@sbcglobal.net or surface mailed to be received prior to the cancellation deadline. Surface mail should be addressed to: Iyengar Yoga South Bay, Building B, Room 29, 1 West Campbell Avenue, Campbell, CA 95008

No refunds or credit will be given for written cancellations received after the deadline, or for no-shows in the workshops. A cancellation fee will be assessed, either $25 or 15% of the workshop cost, whichever is greater.

On rare occasions, circumstances may make it necessary to cancel or postpone an event. As such, we encourage attendees from out of the area to book refundable/reusable transportation tickets. We will not be responsible for incidental costs incurred by registrants.

By registering for an event, you hereby acknowledge and agree that any photographs or videos taken during the event may be used in marketing efforts, including but not limited to news and promotions (web/print) without compensation to you.



Adjusting an asana